How can I relax before my baby arrives

How can I relax before my baby arrives
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To Relax Outside of Work This Summer, Rethink Your Workday

Rather than treat rest as something that happens off the clock, employees and companies can build it into the way work is done.

No Cost Ways to Relax After a Long Day at Work

Lately, I have been swamped with work. I switched from having an 8-hour shift to a 12-hour shift. As my body adjusts to the longer hours and the added demands of the workload, I realized how stress ...

Babies and pets might freak out during fireworks shows, but you can help them relax

Firework season is here and your baby, your dog, and your cat, are already dreading it. Here's how to help them enjoy the show.

How to Relax in a Climate Crisis

When I turned 30, my family performed a song for me that ended with the entreaty to “Make some time to relax.” Though it has become a jovial ... I’m guided by a desire to make them count. It’s why I ...

'I can't even fall asleep': Show Lo shares performance worries but his scandal isn't one

It's back to business for this Taiwanese superstar in the wake of his scandal, but while his worries are aplenty, he appears to have put his saucy history behind him and moved on.Show Lo will be ...

Serena Williams shares how she relaxes before Wimbledon: Legos and Marvel films

"I relax my mind by doing Legos," Williams ... the 20th time," she admits, adding, "I can almost quote the movie." View this post on Instagram A post shared by Serena Williams (@serenawilliams) Last ...

Need to relax? Head to your state's top spa

Proper self-care is essential to mental health and a professional spa treatment can soothe both the body ... spa's opening status and safety protocols before you visit. Alabama: Spa at the Grand ...

'I could not believe how receptive Roger Federer was', says top coach

Home; Tennis News; Roger Federer; What is the favorite music of Roger Federer and Rafael Nadal? Music is one of the aspects that probably unites most tennis players. Some of them ...

'We cannot relax': Lin Dunn proud of Title IX improvements but continues fight for more

Lin Dunn championed Title IX rules before they existed. And she's still fighting inequities in women's sports.

Flower border guide for beginners — what to buy, when to plant, and how to provide year-round care

Experienced gardeners will know that there is hardly ever time to sit back and relax as there's always a lot of managing of your plants and flowers that needs to happen.It's all about keeping the show ...

Here’s how you can watch KCRA 3’s latest Explore Outdoors special

KCRA 3’s Mike TeSelle Highlights hidden places across Northern California and shares them with us in his Explore Outdoors series.

Serena Williams trains with Iron Man and Thor’s hammer before 1st Wimbledon match

Serena Williams revealed how she prepares for the 1st round of Wimbledon after being away from tennis courts for one year, and, surprisingly, it doesn’t involve tennis courts but a lot of mental ...